Fitness enthusiasts can watch workouts online, download them to their iPods, stream them from Netflix to their television and even create their own workout videos. A search of the words "fitness video" on YouTube produces more than 160,000 results.
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But many fitness video producers are already preparing for a possible hit. Fitness video producer Linda LaRue's "Crunchless Abs" videos are available for download on www.ExerciseTV.tv and several fitness video producers are looking at purchasing the bandwidth so the digital downloads can happen on their own Web sites, she said.
Meryl Blau, 34, a member of MAKE IT FIT (www.youcanmakeitfit.com), which has more than 100 streaming fitness videos, downloadable podcasts and printable workouts, wanted to have a wider selection of workouts and do them in places other than her living room.
Most of the downloadable workouts are short and specific, says Michele Olson, a professor of exercise science at Auburn University-Montgomery, who stars in "10 Minute Solution: Kettlebell Ultimate Fat Burner."
James Kunitz of DV Creations, which produces 150 fitness and dance instructional DVDs a year, believes as more people become comfortable with downloading, they will go online for their workouts. His paid site, which is for Core Rhythms' fans, has free streaming video of the Latin ballroom dance workout. He is planning to offer downloadable content later this year.
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